Starting Fresh Again


I will make this very quick and brief. The end of 2016 was a BIG step and now in 2017 it is all new. There will be new posts periodically. This page will be about everything from music to nutrition and energy. Please excuse the clutter will fixing it all up.


About HOWMusic4theMindBodySpirit

Musician, Songwriter/Vocalist, Certified Integrative Nutrition Health Coach/Mind Body Spirit Coach/ Lightworker/Intuitive and Empath/INFJ, Celiac and MS advocate. Lives blissfully with the Love of My Life and our three fur babies... Odie, Sherlock, and Cassie and Jack, the outdoor community cat we adopted.

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